When considering GLP-1 medications for weight management, it’s important to understand that the journey involves more than just losing weight and curbing appetite. These drugs come with a range of side effects that can vary in impact from person to person. Currently, several GLP-1 medications are available for weight reduction, including Ozempic, Wegovy, Victoza, Saxenda, Mounjaro, and Zepbound. Here’s what you should keep in mind:
Muscle Loss
When you lose a substantial amount of weight—around 15 to 25 percent of your body mass—a considerable part of that may be lean tissue, including muscle and bone. To counteract this, incorporating strength training into your fitness routine is essential for preserving muscle mass. Additionally, a protein-rich diet can further support muscle maintenance and development.
Erectile Dysfunction (ED)
Research has indicated that men using semaglutide for weight loss may have a higher incidence of erectile dysfunction and lower testosterone levels. While the likelihood of this occurring is relatively low, it’s crucial to be aware of this potential effect.
Nausea
One common side effect of GLP-1 medications is nausea, particularly associated with semaglutide. To help mitigate this discomfort, meal timing and specific strategies recommended by your healthcare provider can be beneficial.
Gallstones
These medications can slow down bile movement, which may increase the risk of gallstones and complications related to them. If you notice sudden, severe pain in your upper-right abdomen after meals, it’s important to seek medical attention without delay.
Sagging Skin
Rapid weight loss can lead to loose skin, often referred to as “Ozempic face.” If you’re concerned about this, consulting a dermatologist or facial plastic surgeon can provide you with various treatment options, such as topical solutions, injectables, laser treatments, or surgical procedures.
Health Benefits
On a positive note, GLP-1 medications come with numerous health advantages. They can significantly reduce the risk of heart attacks, strokes, and deaths related to cardiovascular diseases. These drugs also help lower blood sugar levels, may prevent Alzheimer’s disease, reduce cravings, and improve liver function.
While GLP-1 medications may lead to certain side effects, they can serve as effective instruments for weight loss and enhancing overall health when used under the supervision of a healthcare professional. Always discuss any concerns or side effects you may experience with your doctor to achieve the best possible outcomes.
